Mar
28
7:00 PM19:00

Join Us For A "Well" night out!

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Wake Wellness will hold weekly community events that showcase local talent and businesses. Do you have something you want to tell the world about? We are open to anything! Contact us to get on the schedule.

The first week we will showcase what we have to offer plus learn about how acupuncture, yoga and meditation can be incorporated into your daily lifestyle!

Doors open at 7 and we will start by 730.

 

Please RSVP So we know how much to expect.

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Jan
25
6:00 PM18:00

Free London Real | Ido Portal-Just Move Documentary

Join us for a free documentary showing at the Wake Wellness Studio. 

Movement Culture represents a contemporary paradigm shift in physicality, moving us away from main culprits in movement and fitness as well as the separation between health, aesthetics, performance and art.- Ido Portal

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Jan
17
8:30 AM08:30

Fundamentals of Breathing

Taught By Madrone 60 Min.  6:30pm Mon, Wed, Saturday

Learn and Practice ancient breathing techniques that will completely relax your entire nervous system and begin to heal from the inside out. The goal is to learn new methods of breathing to achieve a hyper-oxygenated state of mind and body.

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Jan
15
8:30 AM08:30

Fundamentals of Breathing

Taught By Madrone 60 Min.  6:30pm Mon, Wed, Saturday

Learn and Practice ancient breathing techniques that will completely relax your entire nervous system and begin to heal from the inside out. The goal is to learn new methods of breathing to achieve a hyper-oxygenated state of mind and body.

View Event →